Yoga Sanctuary

Annie Carpenter Comes to Yoga Sanctuary Annie Carpenter, creator of SmartFLOW Yoga, is an international Yoga teacher based in Northern California. Known as a “teacher’s teacher” she has created a well-respected system of Yoga practice and Teaching methodology. As a committed student, Annie continues to bring her passion, curiosity, love of anatomy, meditation and classical philosophy into her teachings. SmartFLOW is a modern  approach with an anatomically sound foundation and inspired, creative...

This time of year can be very stressful! Take time, learn ways to unleash a happier you — physically and mentally — at this special event. Deeply relax and de-stress at this empowering event led by Yoga teacher/aromatherapy expert extraordinaire Christine Frazzitta. Through essential oils, guided meditation, breathing techniques, self-massage, and easygoing yoga and restorative postures, create a space for you to be gentler, compassionate and loving toward yourself. Get out of your head and i...

Healing Sound Journey For The New Year Sound Healer David Romero with Energy Healer Frank Capwell Join legendary sound healer/yoga teacher David Romero and renowned energy healer Frank Capwell for an exhilarating workshop on manifesting your deepest dreams. Recharge and recalibrate while you set intentions and create a road map to create a life you love. Gain clarity with breathwork, restorative yoga and the healing sounds of gongs, crystal bowls, and other instruments. Break through barrier...

Conscious Breathing For Healing & Awakening with Zach Rehder Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breath work is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body. Since the energy disperses, it serves to release or cleanse blockages both physical and emotional. Also, possible experiences include, but not limited to...

Upon completion of this online + live training course, you will learn more than 3 hours of facilitated stretching using diverse tools like elbows and feet. You will be able to perform a full body Table Thai Yoga Massage or be able to integrate these stretches into any massage session. Also, you earn 25 state- and NCBTMB-approved CEs.  THAI YOGA MASSAGE BENEFITS: ● Relieve common aches, like Neck, Shoulder, Leg, Hip, & Low Back Pain ● Restore Muscle Balance ● Increase Flexibility & Range ...

Upon completion of this online + live training course, you will learn more than 3 hours of facilitated stretching using diverse tools like elbows and feet. You will be able to perform a full body Table Thai Yoga Massage or be able to integrate these stretches into any massage session. Also, you earn 25 state- and NCBTMB-approved CEs.  THAI YOGA MASSAGE BENEFITS: ● Relieve common aches, like Neck, Shoulder, Leg, Hip, & Low Back Pain ● Restore Muscle Balance ● Increase Flexibility & Range ...