december, 2018

15dec1:30 pm3:30 pmTime For Self-Care with Christine FrazzittaYoga Sanctuary, 7915 W. Sahara Ave

Event Details

This time of year can be very stressful! Take time, learn ways to unleash a happier you — physically and mentally — at this special event.

Deeply relax and de-stress at this empowering event led by Yoga teacher/aromatherapy expert extraordinaire Christine Frazzitta. Through essential oils, guided meditation, breathing techniques, self-massage, and easygoing yoga and restorative postures, create a space for you to be gentler, compassionate and loving toward yourself. Get out of your head and into your heart, taking the time to be present and at peace. Leave with a lighter spirit. Also leave with a fabulous aromatherapy body oil compliments of Zeeta Body. Use it along with the self-massage techniques you’ll learn at the workshop. Drift into bliss and give yourself a dose of self-love whenever you need to. Open to all levels.

Cost: $30 until November 30 / $35 after

Learn more about Christine

 

Register Here

Time

(Saturday) 1:30 pm - 3:30 pm

Location

Yoga Sanctuary

7915 W. Sahara Ave

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