Great yoga
don't just
They are
from the
inside out.

Rachael & Annie


Let us guess…you love yoga and can’t get enough of it.  You take classes all the time, read yoga books, watch DVD’s, head to your favorite yoga websites whenever you have time.  Sound familiar?  Or maybe you’re a yoga teacher or health professional who heard about this world-class teacher training called SmartFLOW and how it can advance your skills dramatically.  Whether you want to share your passion for yoga, deepen your knowledge, or just want to connect with a community of health-conscious, heart-opening people…the SmartFLOW 200 Hour Training is a journey you will never forget.

Hand-picked by Annie Carpenter, the SmartFLOW training faculty are seasoned teachers with proven insights and tools to make a difference.  The richest part of any training is the curriculum and none is more comprehensive than SmartFLOW.  Instead of drawing on just one yoga approach, SmartFLOW derives from many traditions so you’ll be prepared to teach a wide range of classes – from beginner to advance, from gentle to power, restorative, and even therapeutic.


SmartFLOW’s 200 hour yoga teacher training program is accredited by Yoga Alliance, the national trade association. Graduates are eligible to become certified Registered Yoga Teachers (RYTs) with Yoga Alliance.


No formal experience is required to enroll in SmartFLOW’s 200 Hour Teacher Training program. However, we highly recommend that you have at least six months of regular flow (physical) practice prior to the start of the course.


  • Asana practice to engage body, mind, and spirit
  • Deconstructing asanas into primary movement principles to facilitate alignment and sequencing
  • Functional anatomy and physiology and its impact on movement and breath
  • Developing proprioception (body awareness) during movement to aid in balance, coordination and agility
  • History and philosophy of classical yoga including the Yoga Sutras
  • Essential pranayama practices to refine attention and shift vital energy
  • Physical, emotional, and spiritual benefits of pranayama and guided meditation and their integral role in the practice
  • Dharana: multiple paths to focus your mind for concentration
  • Basic Sanskrit pronunciation for key concepts
  • Yamas and Niyamas: yoga’s ethical guidelines for life on and off the mat
  • Creative sequencing that encourages you to find your voice and vary your focus and themes
  • Yoga for all: learn modifications and ways to hold space for all students: young, old, pregnant, and injured
  • Cultivating clear instructions and communication skills with a basis in structural awareness and thematic development
  • Hands-on adjustments that educate your students
  • Teacher student relationships: inspire and recognize boundaries
  • Cultivating your life-long home practice: tools for deepening awareness and developing source material for teaching
  • The business of yoga: private clients, group classes, and marketing


All sessions will be held on weekends at Yoga Sanctuary in Las Vegas, Nevada.

The program includes the Training sessions listed below as well as attendance at 15 selected classes.

Weekend Dates

February 22-24

March 22-24

April 26-28

March 1-3

April 5-7

May 3-5

March 15-17

April 12-14

May 10-12

Weekend Times




5:00 – 9:00 PM

8:30 – 10:00 AM

8:00 – 10:00 AM

12:00 – 6:00 PM

1:00 – 6:00 PM

Attendance Requirements and Make-Up Sessions

To graduate and receive a certificate of completion, it is required that students attend 100% of the in-class hours ( Training and Practice Sessions ) scheduled.  We understand that unforseen circumstances may prevent that from happening.  A maximum of 20 hours can be made up with a private session.  For every 4 hours missed, a 1 hour private make up session may be scheduled at $100/hour, or at a lower rate if others participate in the session. Any hours missed must be made up before the following teacher training weekend. If you must retake the entire SmartFLOW program because you missed too many sessions, you can retake at 50% off the tuition fee at the next SmartFLOW program training, either in Los Angeles during 2019, or at Yoga Sanctuary if another SmartFLOW 200 Hour Training is held in 2019.


Tuition includes SmartFLOW Training and Practice Sessions, attendance at selected classes at Yoga Sanctuary’s studio and training manual.  Reading list books not included.

Super Early Bird
(paid in full by Dec 31st)

Early Bird
(paid in full by Jan 31st)

After Feb 1st
(paid in full by Feb 8th)


Tuition Refunds:

A Non-Refundable/Non-Transferable deposit of $350 is included in your initial payment when you register.  Cancellations received on or before February 8th will receive a refund, minus the deposit.  Notice of Cancellation must be received, in writing, at Yoga Sanctuary’s studio at 7915 W. Sahara Ave, Suite 101.  No refunds will be issued after February 8th.  See Registration Form for more details.

Questions or Concerns

If you have any questions about the content, dates, outline or conflicts,

Please feel free to reach out to Rachael Sellars, Senior SmartFLOW Trainer


SmartFLOW 200 Hour Yoga Teacher Training

  • In consideration of being permitted to participate in this 200 Hour SmartFLOW Yoga Teacher Training ("Program") held during 2019 at Yoga Sanctuary Las Vegas ("Studio"), you agree as follows:
    1. You have read and accepted all the terms of the Program contained on this page. You agree to sign Studio's waiver and release form prior to attending this Program.
    2. If any check or credit card payable to the Studio for the Program is not honored, the Studio will assess a $35 charge.
    3. A non-refundable and non-transferable deposit of $350 is included in your initial payment when you register.
    4. Tuition cancellations must be received, in writing, on or before February 8th, 2019. Tuition will be refunded, less the $350 deposit. There will be no tuition refunds whatsoever after February 8th, 2019.
    5. You accept that there are no refund if you are unable to attend Program sessions or classes, and you agree to the Program provisions concerning "Attendance Requirements and Make-Up Sessions" listed on this page.
    6. You understand that this a training program and neither the Studio nor anyone connected with SmartFLOW Yoga Teacher Training make any guarantee to you of employment or teaching assignments.
    By clicking Submit, you acknowledge that you have read the above, including the Program Description, Dates/Times, Curriculum, and fully understand and accept the contents. You voluntarily agree to all terms and conditions as stated.
  • After clicking submit, you will be redirected to the MindBody website, where you can sign-up and pay for the SmartFLOW 200 Hour Teacher Training.

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